Your personalized program needs to be realistic and achievable, aligned with your individual goals, and attuned to your health needs. That’s why we provide so many tools to support you in your accomplishment. From an app and online workouts to our newly published book by John Winters, available now, there are options to fit any budget and any lifestyle as we help you improve your quality of life, your way.

personal training by john winters
Consistent Persistence by John Winters

Consistent Persistence

A Healthier Life by Changing your Goals and Mindset.
By John Winters

If you are tired of trying all the diet plans and frustrated with the newest exercise trend, Consistent Persistence by John Winters is the book for you!

The NEW Lifestyle Performance Training App

Our new app makes it even easier to take advantage of our services for full-body fitness.

personal training app

From Our Blog

Choosing the Best Personal Trainer Certification

Choosing the Best Personal Trainer Certification

Are you passionate about fitness and ready to take the leap into becoming a certified personal trainer? With the fitness industry booming and an increasing demand for qualified professionals, selecting the right certification can be a daunting task. As someone who has...

Shoulder and Neck Stretches

Shoulder and Neck Stretches

If you find yourself suffering from shoulder or neck tightness, then these stretches can help you release that muscle tightness. The neck stretches at the end have even helped some clients with chronic headaches! Lifestyle Performance Training

Let’s talk about your program and determine the right fit to get you fit.

Upcoming Events

Check back to learn about our Charity Workouts and Healthy Hour Events!

Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.

It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.

Lifestyle Performance Training Health Club LLC BBB Business Review

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7890 S Hardy Dr. Suite 115
Tempe, AZ 85284

This site is for general information and discussions about health and related subjects and is not intended as professional medical advice. Please consult with your health care provider before beginning any exercise program.