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At Lifestyle Performance Training, we put your objectives front and center, consider your obstacles, and create a sustainable tactical plan to get you where you want to go over a realistic timeline.

It’s your life and your style. Lifestyle Performance Training provides a personalized program to make it fit with your fitness level.

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Let’s talk about your program and determine the right fit to get you fit.

From Our Blog

Choosing the Best Personal Trainer Certification

Choosing the Best Personal Trainer Certification

Are you passionate about fitness and ready to take the leap into becoming a certified personal trainer? With the fitness industry booming and an increasing demand for qualified professionals, selecting the right certification can be a daunting task. As someone who has...

Shoulder and Neck Stretches

Shoulder and Neck Stretches

If you find yourself suffering from shoulder or neck tightness, then these stretches can help you release that muscle tightness. The neck stretches at the end have even helped some clients with chronic headaches! Lifestyle Performance Training

Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.

It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.

Lifestyle Performance Training Health Club LLC BBB Business Review

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7890 S Hardy Dr. Suite 115
Tempe, AZ 85284

This site is for general information and discussions about health and related subjects and is not intended as professional medical advice. Please consult with your health care provider before beginning any exercise program.