Consistent Persistence

If you are tired of trying all the diet plans and frustrated with the newest exercise trend, Consistent Persistence is the book for you!

Consistent Persistence

A Healthier Life by Changing your Goals and Mindset.
By John Winters

Author, Personal Trainer, and Owner of Lifestyle Performance Training, John Winters presents the mindset shift necessary to make progress toward your health goals, sharing the approach he developed over decades in the health and fitness industry.

If you’re ready to implement achievable goals and create sustainable, healthy habits to improve your quality of life with lasting, positive impact on your lifestyle, then this is the book for you!

Sneak Peek of the Book

Try Consistent Persistence before you buy it! Download the first chapter.

This book provides general information and discussions about health and related subjects and is not intended and should not be considered medical advice, diagnosis or treatment. This book does not constitute the practice of any medical, nursing or other professional health care advice, diagnosis or treatment.

If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. Never disregard professional medical advice or delay in seeking it because of something that you have read in this book or in any linked materials. If you are experiencing a medical emergency, please call for emergency medical help.

Let’s talk about your program and determine the right fit to get you fit.

Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.

It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.

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7890 S Hardy Dr. Suite 115
Tempe, AZ 85284

This site is for general information and discussions about health and related subjects and is not intended as professional medical advice. Please consult with your health care provider before beginning any exercise program.