If you are tired of trying all the diet plans and frustrated with the newest exercise trend, Consistent Persistence is the book for you!
A Healthier Life by Changing your Goals and Mindset.
By John Winters
Author, Personal Trainer, and Owner of Lifestyle Performance Training, John Winters presents the mindset shift necessary to make progress toward your health goals, sharing the approach he developed over decades in the health and fitness industry.
If you’re ready to implement achievable goals and create sustainable, healthy habits to improve your quality of life with lasting, positive impact on your lifestyle, then this is the book for you!
If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. Never disregard professional medical advice or delay in seeking it because of something that you have read in this book or in any linked materials. If you are experiencing a medical emergency, please call for emergency medical help.
Let’s talk about your program and determine the right fit to get you fit.
Lifestyle Performance Training is a personal training studio in Tempe, AZ.
It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.
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7890 S Hardy Dr. Suite 115
Tempe, AZ 85284