Contact Us
It’s your life and your style. Lifestyle Performance Training provides a personalized program to make it fit with your fitness level.
The gym is open Monday – Friday 8 am – 8 pm.
Location: 7890 S Hardy Dr. Suite 115, Tempe, AZ 85284
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Let’s talk about your program and determine the right fit to get you fit.
From Our Blog
How Back Surgery Taught Me the Truth About Fitness and Long-Term Health
Five years ago, I hit a wall I never thought I’d face. After back surgery, my fitness and health were at their lowest point. I couldn’t stand for more than 30 minutes without my leg seizing up. Every day was pain, frustration, and the realization that all the strength...
What Dancing Taught Me About Confidence Growth and Resilience
When I agreed to participate in the Armer Foundation’s Ahwatukee Dancing with the Stars event (you can see the video on our Facebook page: here), I didn’t realize just how much this experience would teach me—not just about dancing, but about life, growth, and pushing...
Choosing the Best Personal Trainer Certification
Are you passionate about fitness and ready to take the leap into becoming a certified personal trainer? With the fitness industry booming and an increasing demand for qualified professionals, selecting the right certification can be a daunting task. As someone who has...
Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.
It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.
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480-463-0364
7890 S Hardy Dr. Suite 115
Tempe, AZ 85284