Contact Us
It’s your life and your style. Lifestyle Performance Training provides a personalized program to make it fit with your fitness level.
The gym is open Monday – Friday 8 am – 8 pm.
Location: 7890 S Hardy Dr. Suite 115, Tempe, AZ 85284
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Let’s talk about your program and determine the right fit to get you fit.
From Our Blog
3 Tips to Stay on Track on the Weekend (Without Feeling Restricted)
The reality is… The weekend is where most people lose momentum. You stick to your nutrition and training plan all week, only to let two days of “loosening up” erase the progress you’ve built. Research backs it up: overeating on the weekends is one of the most common...
Why Mental Toughness Matters More Than Ever
The reality is… We live in a world that makes it easier than ever to avoid discomfort. From food delivery at the tap of an app to technology that eliminates almost every inconvenience, our daily lives are designed for ease. And while convenience has its place, there’s...
Health and Fitness After 40 and the Mindset Shift You Need
When you’re over 40, it can feel like your body just doesn’t bounce back the way it used to. For many people, health and fitness after 40 seems harder to achieve, but often, it’s not your body holding you back; it’s your perspective. A lot of busy adults in their 40s...
Lifestyle Performance Training is a personal training studio and gym in Tempe, AZ.
It is your Tempe personal trainer, health coach, and nutrition counselor, all in one.
Sign up for motivational messages and tips to help you stay on track.
480-463-0364
7890 S Hardy Dr. Suite 115
Tempe, AZ 85284